The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships by Harriet Lerner

The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships by Harriet Lerner
Publisher: Perennial Library
Genre: Non-Fiction, Self-Help
Rating: 3 Stars
Reviewed by Nymphaea

The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships.

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception.

“Anger is a signal and one worth listening to,” writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change.

For decades, this book has helped millions of readers learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.

Want to tackle your anger and be a better listener? Then this book is for you.

I picked up this book because I went on a self-help binge and wanted tips as to how to manage my anger better as well as be a better listener. This book did help with that. I liked that the author encourages the reader to be their own self. Be yourself. That’s huge. Many people disappear into relationships or into what they have with the other person, so this bit of information did help. In some ways, this book is a bit sexist, but it’s also empowering. Women are taught to say no, taught to not want things and this book shows that that doesn’t have to be the case. I liked the tips and suggestions. One doesn’t have to suffer in silence and can stand up for themselves.

If you’re wanting to be a better listener, then give this book a try. You’ll learn a lot. It’ll also give you tips about dealing with anger. Give it a chance.