The Dog Diet, A Memoir by Patti Lawson
What My Dog Taught Me About Shedding Pounds, Licking Stress and Getting a New Leash on Life
Publisher: HCI Publishers
Genre: Contemporary, Non-Fiction, Self-Help
Length: Full Length (271 pgs)
Rating: 3 stars
Reviewed by Nymphaea

We live in a diet-obsessed age, when we lose five pounds just to gain ten, delude ourselves that the next exercise contraption we buy from that midnight infomercial will finally take that extra inch off our thighs, and become convinced that the latest diet fad of beet soup and goat’s milk will help us look good in a bikini. But now you can forget the Zone, Atkins and South Beach! It turns out that the ultimate weight-loss plan is owning a dog: Man (and woman’s) best friend is the fail proof personal trainer-dietician-nutritionist you’ve been looking for you all your life.

That’s just what Patti Lawson found in her dog, Sadie.

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A life that began together with 3:00 a.m. walks through the park, incessant barking and stolen moments of trying to eat just a crumb of breakfast without puppy-interference soon morphed into a partnership of exercise and healthy eating with the added bonus that Sadie taught Patti a thing or two about letting go and stopping to smell the roses.

A memoir-cum-diet, The Dog Diet takes a tongue-in-cheek look at our obsession with weight loss and will have you laughing out loud as you recognize your own dysfunctional relationship with food. In the process you’ll learn a simple and natural method for shedding unwanted pounds without the usual stress and disappointments that go along with typical dieting regimens.

A dog, a diet and the drive.

I picked up this book because I wanted to read about someone’s journey with their dog. A journey to a better them. I’ll be honest, on the surface, this is a cute book. Girl has problems in life, girl thinks she’s at rock bottom, girl gets dog. Life looks up and she’s happy. The writing is paced well and I wanted to learn more about the author and Sadie, her dog.

But things went a tad off the rails for me. I totally understood the author’s hesitancy to get a dog. Some people aren’t dog people. There’s no crime in saying you’re not a pet person. The dog grew on her. Again, I get it. Sometimes you don’t know what you can do until you’re tasked to do it. Where this took some turns I wasn’t expecting and wasn’t a fan of involved how she crated the dog at night. It’s a personal thing. Some readers might not be bothered. I was. Then there was the diet aspect of the book. The lengths this author went to find quiet food so the dog wouldn’t know she was eating was a little odd. Dogs have keen hearing. I swear they know when you’re thinking about opening something to eat and show up. Some of her diet advice was interesting, too. Her advice involved, in a nutshell, moving around before you eat. Cool, but you have to go with the dog’s schedule–at least I do. The author wrote like these discoveries, like not getting your coffee until the dog has eaten and pottied, were revelations. Maybe I’ve had dogs for so long this was all second nature. I don’t know. I thought this would be more of a memoir and that was the part I liked the best.

I did like the book, though. I liked reading about her travels with Sadie, the author’s being slowly won over by the dog and how the author came to realize dogs are work, but they’re not nearly as bad as she thought. The author’s stories and way of writing were crisp, so check this book out. It might be just what you’re looking for.