Sparky Brain – Epileptic Tips and Stories by Ada Almond

Sparky Brain – Epileptic Tips and Stories by Ada Almond
Publisher: Self-Published
Genre: Non-Fiction, Contemporary
Rating: 4 Stars
Reviewed by Astilbe

“I got diagnosed with epilepsy. It was a hard time for my family, but in the future it turned out to be alright. However, it took hard work getting where I am now – and I will go through my journey in this book.”

Packed with true events and practical facts and applications, this is a handy book for anybody struggling with epilepsy. Following the author’s seizure stories, you’ll learn how with the support of her loved ones, she overcame many problems associated with the condition. Almond describes her difficult experiences and how they affected her life; from topics such as diet and exercise, to unpleasant life encounters and asking for help, she gives tips based on personal experience and research.

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Epilepsy is one of the most common neurological diseases in the world. How much do you know about it?

Ms. Almond had a friendly, conversational writing style that I enjoyed reading. It almost felt like I was sitting in a coffee shop with her as she talked about how her epilepsy affected her medically, socially, and emotionally. She explained every facet of her disease clearly and without making assumptions about what her audience already knew about the topic. Occasionally, I giggled at the jokes she made about how she handled some of the potentially embarrassing consequences of having epilepsy. There is definitely something to be said for purposefully seeking out the humorous side of serious subject matter when possible.

There were a few times when the author veered so off-topic that I wondered how she was planning to tie her anecdotes back to the topic at hand. They generally happened when she was describing where she was and what she was doing before a recent seizure occurred. While I did soon figure out where she was going in those passages, it was a bit jarring to leap from sensible advice in one chapter to what appeared to be a completely unrelated story in the next one. I’m saying this as a reader who really liked this book in general and will be mentioning it to the people I know who have or who love someone who has this illness.

Speaking of advice, my favorite portions were the ones that discussed what the author learned about trying to prevent seizures and reducing their severity through certain dietary and lifestyle changes. These pages were filled with tips on everything from what to eat to how she responds when she feels a seizure coming on. Obviously, not every tip will work for everyone, but I took notes of the things she recommended so I’ll have a few new tricks up my sleeves the next time I’m in the same room as someone who has a seizure. There are so many things that can be done to help someone in this situation whether you are the person who is experiencing them or a friendly bystander.

Honestly, I believe that everyone should read Sparky Brain – Epileptic Tips and Stories. Knowledge is power!